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Meanings of dreams and nightmares - Dream meaning

Are Your Bad Dreams Telling You Something?

We’ve all had nightmares. In fact, you can probably still remember your worst bad dream.

If you or a loved one suffers from nightmares, or if you’re just curious about things that go bump in the night, here is some basic information about nightmares.

You’ll find out where they come from, what they mean and how to stop them.

What is a nightmare?

Nightmares, or bad dreams, are a type of dream that causes you to feel anxiety, Fear or terror.

Typically, a person will wake up during or just after having a nightmare and he or she will be able to remember all or part of the bad dream clearly.

Both nightmares and dreams occur during the REM (rapid eye movement) cycle of sleep. People spend about 2 hours dreaming every night. Nightmares usually occur in the latter part of the REM cycle.

Sometimes, nightmares can be more than just a bad dream.

Nightmare disorder is a condition in which People experience chronic, intense nightmares over a prolonged period of time. The nightmares are so intense that they cause the person great distress and may interfere with the subject’s Work or social life.





Meanings of dreams and nightmares Dream meaning
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