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Common dreams and meanings - Dream meaning

Cracking The Code To The Meaning of Dreams

Your dreams seem to fade away before you open your Eyes in the morning – so how can you unlock the Hidden meanings of dreams you barely remember? This guide offers tips for remembering and interpreting symbols found in the 10 most common dreams.

Dreams are more than unconscious thoughts streaming through our minds while we sleep. They are “windows to the soul,” claims Charles McPhee, host of the nationally syndicated “Dream Doctor Radio Show” [until his Death in 2011 from amyotrophic lateral sclerosis (ALS)], Former coordinator of the sleep research laboratory at the National Institute of Mental Health and author of several books on dream interpretation.

Read on for some expert input from McPhee and others on discovering what your dreams really mean.

Interpreting Dreams 101

The first step toward interpreting dreams is to remember them! If you’re a deep sleeper and you think you never dream, there’s good news: everyone dreams. But not everyone remembers their dreams.

The best way to recall your dreams is to try capturing the details as soon as you wake up. Because most People dream just before waking up, Train yourself to awaken slowly, keeping your mind clear of the coming day’s issues. If you start your day with some serious relaxation and meditation, you’ll be amazed how great your memory really is.





Common dreams and meanings Dream meaning
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